THERAPY 01
Air Traction
Gently lifts and decompresses the lumbar area to reduce pressure, support spinal alignment, and restore the natural curve of your lower back.
THE 3-IN-1 LOWER-BACK THERAPY DEVICE
Original Therava™ 3-in-1 Back Massager
Gentle air traction, soothing heat, and relaxing vibration in one simple 15-minute routine.
$129.99
$259.99
Save $130.00
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Tracked delivery
30-Day Guarantee
Try it at home
90-Day Warranty
Product protection
Why customers choose Therava
Therava brings gentle air traction, soothing heat, and relaxing vibration together in one lumbar-focused device. Use all three therapies in Auto Mode or select one therapy at a time in Manual Mode.
Shipping, guarantee and warranty
Your order includes tracked U.S. shipping and is protected by our 30-day money-back guarantee. Therava also includes a 90-day product warranty for added peace of mind.
Product safety and specifications
Therava is a corded device and must remain connected to the included wall adapter and USB cable during use. Many customers enjoy a routine of around 15 minutes, and the device automatically shuts off after approximately 30 minutes.
THREE THERAPIES. ONE COMPLETE ROUTINE.
Everything Your Lower Back Has Been Asking For
Each therapy targets a different source of discomfort. Together, they create a more complete approach than heat, massage, or stretching alone.
THERAPY 02
Targeted Heat
Soothing warmth relaxes tight muscles, improves circulation, reduces stiffness, and helps your lower back recover more comfortably.
THERAPY 03
Vibration Massage
Rhythmic vibration loosens stubborn muscle tension, calms soreness, and helps you move with less stiffness and discomfort.
A COMPLETE AT-HOME ROUTINE
Stop Chasing Temporary Relief
Most back-care products do one thing. A heating pad provides warmth. A massage pillow vibrates. A stretcher creates a fixed arch.
Therava brings three complementary therapies together so your lower back is gently lifted, warmed, and massaged during the same routine.
The result is a deeper, more complete experience designed to relieve pressure, loosen tight muscles, support circulation, and help you move more comfortably.
WHY PAIN KEEPS RETURNING
Your Lower Back Rarely Gets a Real Break
Sitting, driving, poor posture, repetitive movement, and long hours on your feet can place constant stress on the muscles, joints, and nerves around your lower back.
When pressure, tightness, and poor circulation build together, temporary solutions often address only one part of the problem. That is why the discomfort can keep returning.
Compression and pressure
Daily loading can leave the lumbar area feeling compressed, restricted, and difficult to fully relax.
Tight, overworked muscles
Protective muscle tension can create stiffness, knots, and soreness that make movement feel harder.
Reduced circulation
Long periods of inactivity can limit healthy blood flow to tired lower-back muscles and slow recovery.
One-dimensional relief
A basic heating pad or massager may feel good temporarily, but it does not provide a complete three-part routine.
THE THERAVA DIFFERENCE
Therava combines gentle air traction, targeted heat, and vibration massage to address pressure, tight muscles, and stiffness together in one simple 15-minute routine.
HOW EACH THERAPY HELPS
Three Different Therapies. Three Different Jobs.
Therava does more than create a relaxing sensation. Each therapy is designed to target a different part of the lower-back discomfort cycle.
01 / GENTLE AIR TRACTION
Create Space. Reduce Pressure. Move More Freely.
An internal air chamber gradually inflates beneath your lower back, creating a controlled lifting motion that gently stretches and decompresses the lumbar area.
This helps create space between compressed areas, reduce pressure around irritated nerves, guide the spine toward its natural curve, and restore mobility without forcing your body into an aggressive stretch.
Helps relieve pressure and compression in the lumbar area
Supports natural spinal alignment and posture
Helps ease sciatica discomfort and restricted movement
02 / TARGETED HEAT THERAPY
Loosen Tight Muscles and Restore Healthy Circulation
As Therava gently warms the lower back, blood vessels dilate and circulation increases through tight, fatigued muscles.
Improved blood flow helps deliver oxygen and nutrients to the area, loosen stiffness, calm muscle spasms, and support faster recovery after long days of sitting, standing, driving, or physical activity.
Relaxes tight, tense lower-back muscles
Improves circulation and reduces stiffness
Supports recovery from everyday strain and overuse
03 / VIBRATION MASSAGE
Release Muscle Tension That Stretching Alone Cannot Reach
Gentle rhythmic vibration penetrates the muscle tissue around your lower back, helping loosen knots, calm protective tension, and reduce the stiffness that makes everyday movement uncomfortable.
Vibration also stimulates sensory receptors in the skin and muscles, which can reduce pain perception and help your body relax more fully into the traction and heat therapies.
Loosens muscle knots and protective tension
Helps reduce soreness, stiffness, and pain perception
Supports easier movement, flexibility, and daily comfort
WHAT CONSISTENT USE CAN HELP YOU NOTICE
A Lower Back That Feels Less Compressed, Less Stiff, and Easier to Move
Therava is designed to become a simple daily routine, not another complicated device that ends up in a closet.
Less pressure and compression
Gentle lifting helps your lumbar area feel supported instead of constantly compressed and weighed down.
Looser, calmer muscles
Heat and vibration work together to relax tight muscles, reduce knots, and ease stubborn stiffness.
Improved movement and posture
Supporting the natural lumbar curve can make it easier to stand, walk, bend, and move more comfortably.
A routine you can maintain
Use all three therapies in about 15 minutes from home, whenever your lower back needs attention.
DESIGNED AROUND YOUR LUMBAR SPINE
Restore the Natural Curve of Your Lower Back
Poor posture, prolonged sitting, and limited movement can flatten or disrupt the natural lumbar curve, increasing muscle tension and pressure throughout the lower back.
Therava's curved design supports the lumbar area at an optimal angle while the air chamber gently lifts and decompresses the spine. This helps guide your lower back toward a more natural position while heat and vibration relax the surrounding muscles.
Lumbar-focused curved support
The contoured shape sits beneath the natural arch of your lower back instead of pressing against a flat surface.
Dynamic traction instead of a fixed arch
The internal air chamber gradually lifts and cycles, creating a gentler and more responsive stretch.
Three therapies working at once
Traction supports alignment while heat and vibration relax the muscles that may be pulling your back out of balance.
REAL RESULTS. REAL PEOPLE.
Tested by 514 People Across 29 Chiropractic Clinics
Therava was provided to 29 chiropractic clinics for a consumer test involving 514 people with back issues.
Participants used Therava consistently and reported meaningful improvements in pain, mobility, tension, posture, and stiffness.
Self-reported consumer test results. Individual experiences may vary.
reported reduced back pain after the first session.
reported lower-back pain relief and improved mobility after 7 days of consistent use.
reported significant relief from upper and mid-back tension after 10 days of consistent use.
noticed improved posture and reduced muscle stiffness after 14 days of consistent use.
WHY THERAVA STANDS APART
One Device Replaces the Need for Three Separate Products
Heating pads warm. Massage pillows vibrate. TENS units stimulate. Therava combines traction, heat, and vibration in one device designed specifically for the lower back.
| Feature |  | Heating Pad | Massage Pillow | TENS Unit |
|---|---|---|---|---|
| Air traction | − | − | − | |
| Targeted heat | − | |||
| Vibration massage | − | − | ||
| 3 therapies in one device | − | − | − | |
| 15-minute routine | − | − | − | |
| Designed for the lower back | − | − | − |
| Feature | | OtherMassagers | TENSUnits |
|---|---|---|---|
| Air traction | − | − | |
| Targeted heat | − | ||
| Vibration massage | − | ||
| 3 therapies in one device | − | − | |
| 15-minute routine | − | − | |
| Designed for the lower back | − | − |
HOW IT WORKS
Relief in Three Simple Steps
No complicated setup, appointments, or learning curve. Position it, choose your mode, and let Therava do the work.
Position
Place Therava beneath the natural curve of your lower back with your knees bent and feet supported.
Select
Press and hold Manual or Auto for 3 seconds. Auto rotates through all three therapies for you.
Relax
Lie back, breathe, and enjoy a complete 15-minute lower-back routine from the comfort of home.
PROFESSIONAL-STYLE BACK CARE AT HOME
Three Therapies Without Three Separate Appointments
Massage, heat therapy, and spinal decompression are commonly booked as separate services, each with its own appointment, travel time, and recurring cost.
Therava puts all three therapies into one device you can use whenever your lower back needs it.
$129.99
one-time purchase
Vibration massage therapy
A single professional massage session can add up quickly when repeated each week.
Heat therapy
Clinic-based heat treatments are often added to a larger therapy appointment.
Spinal decompression therapy
Decompression sessions are commonly sold in multi-visit treatment plans.
25x
A typical multi-session therapy plan can cost around $2,500
Therava gives you traction, heat, and vibration at home for a one-time purchase, so your routine does not end when an appointment does.
EVERYTHING IS INCLUDED
Open the Box and Start Your Routine
Your Therava arrives with the power accessories and instructions needed to begin. Use the included wall adapter and USB cable for reliable operation.
1
Therava back massager
2
Wall adapter and USB Cable
3
User guide
Try Therava at Home for 30 Days
Use Therava in your own routine and give your lower back time to experience all three therapies. If it is not right for you, contact us within 30 days and we will help you through the return process according to our return policy.
EVERYTHING YOU NEED TO KNOW
Questions Before You Begin?
Here are the most common questions customers ask before adding Therava to their daily back-care routine.
How does Therava work?
Therava combines three therapies into one easy-to-use device:
• Air Traction gently lifts and supports your lower back using an internal air pump to help reduce everyday pressure.
• Heat Therapy provides soothing warmth across the lower back to help relax tight, tense muscles.
• Vibration Massage delivers gentle massage-like movement to promote daily comfort and relaxation.
You can use each therapy individually in Manual Mode or enjoy all three together in Auto Mode.
How do I use Therava?
- Place Therava on a firm, flat surface such as the floor, bed, couch, or chair.
- Lie back so your lower back rests comfortably on the device.
- Plug in the included power adapter and USB cable.
- Hold the Manual or Auto button for about 3 seconds to begin.
Manual Mode lets you cycle between Vibration, Air Traction, and Heat individually.
Auto Mode combines all three therapies into one continuous session.
How long should I use Therava for?
Each session lasts approximately 30 minutes before automatically shutting off.
Many customers enjoy one session per day, although you can use Therava whenever it feels comfortable for you.
Can I use the therapies separately?
Yes.
In Manual Mode, you can select:
• Vibration Massage
• Air Traction
• Heat Therapy
In Auto Mode, Therava automatically cycles through all three therapies during one session.
Does Therava need to stay plugged in?
Yes.
Therava is a corded device and must remain plugged into the included wall adapter and USB cable during use. It is not rechargeable.
For the best performance, always use the included power adapter and cable. Using third-party fast chargers or high-output USB adapters may cause the device to shut off or operate improperly.
How should I clean Therava?
The outer fabric is designed to resist dust and everyday oils.
To clean Therava, simply wipe the surface with a soft cloth that is lightly dampened with water or a mild soap solution, then allow it to air dry.
Do not machine wash, soak, or immerse the device in water.
Who should consult a healthcare professional before using Therava?
Therava is designed for everyday adult use.
If you are pregnant, have recently had surgery, have a serious spinal condition, or use an implanted medical device such as a pacemaker, consult your healthcare provider before use.
Can I return Therava if I'm not satisfied?
Absolutely!
We stand behind Therava with our 30-Day Money-Back Guarantee. If you're not completely satisfied with your purchase, simply contact us within 30 days of delivery, and our support team will be happy to help you through the return process.
Email us anytime at support@mysoothelab.com, and we'll respond as quickly as possible.